#Community & Connection: SPARTA Strength at the Milano Senior Center in #Melrose, MA 💪🏾
📌The Benefits of Moving Together:
✅ Physical & Mental: Regular sessions help reduce the risk of cognitive decline, functional difficulties, and isolation.
✅ #Empowerment: Movement builds the confidence needed to maintain an independent #lifestyle.
At SPARTA Strength, we focus on more than movement — it’s about laughter, connection, and healthy #aging.✨
Living in the country of the "Tricoteuses", the famous knitting women of the French Revolution, I have a soft spot for #craftivism like this: https://www.theguardian.com/us-news/2026/jan/29/ice-knitting-protest-immigration
#Handicrafts and #fiberArts are dangerous for authoritarian regimes because they connect and enable people.
@fiberarts @textileart @knitting
#community #empowerment #resistance #FuckICE #crafts #knitting
Living in the country of the "Tricoteuses", the famous knitting women of the French Revolution, I have a soft spot for #craftivism like this: https://www.theguardian.com/us-news/2026/jan/29/ice-knitting-protest-immigration
#Handicrafts and #fiberArts are dangerous for authoritarian regimes because they connect and enable people.
@fiberarts @textileart @knitting
#community #empowerment #resistance #FuckICE #crafts #knitting
Du lebst in #Wien, bis zwischen 14 und 29 Jahre jung und willst dich engagieren?
Dann fühl dich herzlich eingeladen zum kostenlosen Workshop vom Civil Action Network. Zusammen mit #Greenpeace #Attac und #fridaysforfuture könnt ihr Ideen austauschen, Fragen stellen und Probleme besprechen.
Wo? Im @metalab heute Abend ab 17 Uhr. Rathausstrasse 6, 1010 Wien.
Kommt vorbei! 🤗
:BoostOK:
🔗 https://civilaction.net/event/actionlab/
#partizipation #empowerment #youthaction #Beteiligung #Engagement
Du lebst in #Wien, bis zwischen 14 und 29 Jahre jung und willst dich engagieren?
Dann fühl dich herzlich eingeladen zum kostenlosen Workshop vom Civil Action Network. Zusammen mit #Greenpeace #Attac und #fridaysforfuture könnt ihr Ideen austauschen, Fragen stellen und Probleme besprechen.
Wo? Im @metalab heute Abend ab 17 Uhr. Rathausstrasse 6, 1010 Wien.
Kommt vorbei! 🤗
:BoostOK:
🔗 https://civilaction.net/event/actionlab/
#partizipation #empowerment #youthaction #Beteiligung #Engagement
If You Don't Design Your Career, Someone Else Will
https://gregmckeown.com/if-you-dont-design-your-career-someone-else-will/
#HackerNews #CareerDesign #PersonalDevelopment #ProfessionalGrowth #LifeChoices #Empowerment
I'll be 51 years old, on February 3rd, 2026. I don't feel my age 😆
Photo is of me, paralyzed at #RefugeesCamp & me as an adult, decades later.
#WarSurvivorsForPeace #BornInSaigon #TeochewViet #AsianMastodon #WarRefugee #WarChild #VietnamWarSurvivor #PeaceActivist #PeopleWithDisabilities #PolioChild #Survivor #monochrome #BWphotos #DisabledWomen #Empowerment #GenX #Antifascist #NotATerrorist #WomenOfTheResistance #anarchist #WeWillOvercome #PTSDAwareness #ChildrenOfWar #POCWomenFightBack
New post:
"A newbie's guide to self-hosting with #YunoHost. Part 2: installation & setup"
with a special shout-out to @shollyethan and @ilja who, a year ago, encouraged me to try self-hosting. And of course immense gratitude to the @yunohost team for making all this possible ❤️
I hope this guide may inspire others to try it, too. The path to digital independence and empowerment is easier than you thought...
New post:
"A newbie's guide to self-hosting with #YunoHost. Part 2: installation & setup"
with a special shout-out to @shollyethan and @ilja who, a year ago, encouraged me to try self-hosting. And of course immense gratitude to the @yunohost team for making all this possible ❤️
I hope this guide may inspire others to try it, too. The path to digital independence and empowerment is easier than you thought...
The bicycle - as it has been since its popularity grew, a tool for empowerment and freedom
As well as World Bicycle relief, many charities in Europe also support, by collecting, repairing and donating machines that their owners no longer us, including the excellent Just cycle in the Scottish Borders who provide affordable bikes to local people as well as sending them overseas where they are needed.
Bring Back Innovation That Empowers, Rather Than Extracts: The Resonant Computing Manifesto
Everyone’s pissed at the tech industry. And for good reason. The term enshittification is super popular for many valid reasons. Companies that used to provide real value, are now focused on extracting more value from users, rather than improving their products and services. People used to be excited by new innovations. There was a time […]
The bicycle - as it has been since its popularity grew, a tool for empowerment and freedom
As well as World Bicycle relief, many charities in Europe also support, by collecting, repairing and donating machines that their owners no longer us, including the excellent Just cycle in the Scottish Borders who provide affordable bikes to local people as well as sending them overseas where they are needed.
